WELCOME TO A NEW
WAY OF HEALING.
Repair your digestion. restore your health.
nourish your hormones. balance your life. I am passionate about using food as medicine to balance hormones and restore digestion. Your body has an innate ability to heal. It just needs the right environment.
HELLO FRIEND, I’M TRACI.
I AM HERE TO educate and empower you to nourish your Body, Mind and sPIRIt. You will learn to shift with the season you are in and live a happy healthy life.
I am an Integrative Nutrition Health Coach and Herbalism enthusiast based in the wild woods of the Pacific Northwest. My work is centered on seasonal and cyclical living and bringing awareness to how our hormones and digestion work and what they need to function well in our bodies.
SERVICES
A 1:1 support program through my Holistic Nutrition Consulting practice focused on creating sustainable
lifestyle shifts that will heal hormonal imbalances and gut dysbiosis allowing you
to regain your life and have a better understanding and
connection with your body.
EVENTS
WILD FEMININE RETREAT
ENROLLMENT OPEN NOW - ENROLLMENT OPEN NOW - ENROLLMENT OPEN NOW
EXPLORE
THE BLOG
READY FOR CHANGE?
Together, we create the optimal environment to promote healthy digestion, lower inflammation, reduce bloating, elevate energy and mental clarity, restore deep sleep, nourish the nervous system, balance hormones, alleviate PMS symptoms, clear cyclical breakouts, regulate menstrual cycle and so much more!